Carbohydrates have often been blamed for poor metabolism and weight issues. But, a new study suggests its not just carbohydrate in general, but the type of carbohydrate that you consume which impacts your health and well-being.
from Top Lifestyle News- News18.com https://ift.tt/3kqMSmq
from Top Lifestyle News- News18.com https://ift.tt/3kqMSmq
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