Practice simple Yoga poses like Bhujanganasana (cobra pose), Makarasana (crocodile pose), Shalabhasana (locust pose), and Markatasana (spinal twist) on a daily basis to get rid of back pain
from Top Lifestyle News- News18.com https://ift.tt/3omt5qq
from Top Lifestyle News- News18.com https://ift.tt/3omt5qq
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